Massage Treatment Options and Benefits  Therapeutic massage is a “hands-on” therapy which manipulates the soft tissues of the body and can be used to address many specific soft tissue injuries and dysfunctions and for relaxation and stress management. Skilfully applied massage is a very effective means of influencing the structures and functions of the body. Depending on the type and manner of massage, relief of tension, stiffness and pain a profound sense of relaxation may follow a session. Massage encourages nutrition and development of the muscular system by stimulating its circulation, nerve supply, and cellular activity. Massage has a positive effect on the flexibility of joints which have limited movement due to tissue injury, inflammation, or muscle strain. The following pages will familiarise you with some of the different massage techniques practised by our staff and explain their benefits to you. If you would like to know more about our services or book a massage, please give us a ring on  (03) 383-5809  Web Design Bodymechanix Limited