Myofascial Release (MFR) MFR is the three dimensional application of sustained pressure and movement into the fascial system in order to break down restrictions. This treatment approach focuses on the fascial system, which is a network of connective tissue that holds the body together.  When there is a restriction in this network, reduced flexibility, pain, impaired circulation and loss of endurance can result. MFR is applied by use of light traction in the area of pain or restriction. Benefits: Improves flexibility Reduces pain Increases circulation of blood Increases endurance If you would like to know more about our services or book a massage, please give us a ring on  (03) 383-5809  Web Design Bodymechanix Limited