Trigger Point Therapy  Based on the extensive works of Dr Janet Travell and Dr David Simons trigger point therapy involves a systematic de-activation of trigger points. Trigger points are located in tight bands in the soft tissues and refer pain. The trigger points are commonly de-activated by flat or pincer compression wile the muscle is on a part stretch.  The treatment may be followed by stretches with ice then heat and then movement.  Trigger point work is a part of Neuromuscular Therapy and is beneficial wherever chronic aching pain is felt. Benefits: Elimination of pain and tension Restores range of motion and muscle flexibility Re-educates muscle and restore neural pathways Increases circulation  Improves coordiation If you would like to know more about our services or book a massage, please give us a ring on  (03) 383-5809  Web Design Bodymechanix Limited